penguingirl's tumbling thoughts

Hi. I'm Penny. I love penguins, books, yarn, stationary, technology, and muddy trail running. Not necessarily in that order and not always every day.

On my main site I post weekly about one of my interests and Fridays feature photos of my cats Shadow (adopted 2009) and Buddy (adopted 2013) or of any kittens we're fostering.

Shorter and more varied postings occur here through the magic of scheduled posts.

MailPoet Vulnerability Exploited in the Wild – Breaking Thousands of WordPress Sites →
— 5 days ago
#wordpress 
#wordpress security 
Don't Send Your Kid to the Ivy League →
— 5 days ago
#education 
#higher education 
#ivy league 
Cat PDA Vs. Human PDA, And Other Animal Behavior Explained →
— 5 days ago
#animal behavior 
#cats 
Why & How to wisely use WordPress plugins for your site →
— 6 days ago
#wordpress 
49 Signs You're Addicted To Reading →
— 6 days ago
#reading 
#on reading 
#books 
#book lover 
fastcompany:

You’re probably not getting enough sleep, but you might not be as far off the mark as you think.
Most sleep experts would offer that aiming for between seven to nine hours of snooze time a night is optimal for feeling refreshed and productive the next day. In a new report researchers are closing in on what may just be that magic nightly number—and it’s not nine hours, or even eight as once believed.
Read More>

fastcompany:

You’re probably not getting enough sleep, but you might not be as far off the mark as you think.

Most sleep experts would offer that aiming for between seven to nine hours of snooze time a night is optimal for feeling refreshed and productive the next day. In a new report researchers are closing in on what may just be that magic nightly number—and it’s not nine hours, or even eight as once believed.

Read More>

— 6 days ago with 76 notes
#sleep 
#health 
On the WordPress Content Modeling Problem →
— 6 days ago with 1 note
#wordpress 
#content modeling 
Getting Over Procrastination →
— 6 days ago
#procrastination 
Massive Malware Infection Breaking WordPress Sites →
— 6 days ago
#wordpress 
#malware